What’s included:
- Fitbit Inspire 3
- Classic wristband (both small & large)
- Charging cable
Memory
- Saves 7 days of detailed motion data, minute by minute
- Saves daily totals for the last 30 days
- Stores heart rate data at 1-second intervals during exercise tracking and at 5-second intervals all other times
Materials
The Inspire 3 band is made of a premium, comfortable silicone (similar to that used in many sport watches) and fastens with a plastic buckle and tang.
Compatibility
Google account will be required.
The Fitbit app is compatible with most popular phones. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems:
- Apple iOS 15 or higher.
- Android OS 9 or higher. Android users can set up Inspire 3 faster with Google Fast Pair. See additional tips for Android phones.
- Syncing range: Up to 9m
- Certain features like smartphone notifications may require Android 9+.
- Syncing requires Bluetooth® LE and internet connection.
Sensors & Components
- 3-axis accelerometer
- Optical heart rate monitor
- Vibration motor
- Red and infrared sensors for blood oxygen (SpO2) monitoring
- Ambient light sensor
Water Resistance
Swimproof (water resistant to 50 metres). After getting the band wet, we recommend drying the band because, as with any wearable device, it’s best for your skin if the band is clean and dry.
Heart Rate
Like all heart rate tracking technologies, accuracy is affected by physiology, location of device and different movements.
Band Size
Small
Fits wrist 137 – 193mm in circumference
Large
Fits wrist 193 – 221mm in circumference
Dimensions
39.32mm l x 18.6mm w x 11.75mm h
Battery & Power
Battery life of up to 10 days. Battery life and charge cycles vary with use, settings and other factors; actual results will vary. We recommend charging your tracker every few days to ensure you are always tracking.
- Battery type: Lithium-polymer
- Charge time (0-100%): Two hours
- Radio transceiver: Bluetooth®
Care
Give your wrist a rest by taking the band off every now and then. If the band gets wet or you sweat in it, remove and completely dry the band before putting it back on.
Environmental Requirements
- Operating temperature: 0° to 40°C
- Maximum operating altitude: 8,534 m
